Couture Fitness
Casey
Couture Fitness Podcast will encourage you to look at fitness in a new light---working out is more than just a 30-60 minute routine you do, its about about commitment, discipline, dedication, and cute workout clothes. Whatever motivates you to move, eat better, and have fun, do more of it! Learn some of the key ways your life can be changed by fitness with Casey from Couture Fitness!
Kategorije: Education
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Prethodne epizode
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21 - Happiness MeditationTue, 21 Jun 2022
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20 - Sleep MeditationTue, 21 Jun 2022
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19 - Meditation Series: Kindness Meditation & Breath WorkTue, 17 May 2022
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18 - 5 Minute Meditation Focus: Breath Work, Find Your PeaceTue, 17 May 2022
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17 - Supplements For Toning Up, Getting More Energy & Building a Stronger Immune SystemTue, 08 Mar 2022
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16 - Why Keto & Extreme Dieting Can Be Harmful To Your HealthThu, 24 Feb 2022
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15 - 5 Signs Your Health Might Be Compromised; What the Drs Aren't Tell You & How to Prevent Covid!Wed, 05 Jan 2022
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14 - Spiritual Awakenings and Manifestation With Casey & AriMon, 06 Dec 2021
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13 - 10 Tips to Keep Your Nutrition in Check During the Holiday SeasonMon, 06 Dec 2021
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12 - Introduction To Couture Fitness PodcastMon, 06 Dec 2021
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11 - Step It Up A Notch By Trying This In Your Next Walking Workout!Fri, 03 Dec 2021
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10 - Post Thanksgiving RebootTue, 30 Nov 2021
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9 - How to Eat to Fuel Your Strength Routine & Sleep Regime!Tue, 30 Nov 2021
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8 - Intro Couture FitnessThu, 17 Jun 2021
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7 - How To Manage Your Weight After You've Been Dieting & Have Hit Your Goal WeightWed, 09 Jun 2021
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6 - 10 Small Changes That Will Help You Lose WeightWed, 09 Jun 2021
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5 - Is Walking Or A Workout Better For Weight Loss?Sat, 05 Jun 2021
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4 - Why Your Lifestyle Could Be Hindering Your Health & Fitness GoalsThu, 03 Jun 2021
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3 - Are You Eating For Your Body?Fri, 28 May 2021
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2 - Its Not You, Its Just The Food You're Eating!Fri, 28 May 2021
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1 - Fashion, Food, & Fat BurnFri, 28 May 2021
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